Showing posts with label snacks. Show all posts
Showing posts with label snacks. Show all posts

Sunday, January 15, 2012

Baked Sweet Potatoe Fries


Do you want to hear something gross? When I was younger (like 12-ish) I used to get the extra large fries from McDonalds (Think an extra large soft drink cup filled with fries) and a large milkshake and call it lunch. Isn't that awful? I didn't realize at the time that was like 6000 calories but to be honest I probably didn't care. Oh, young/fast metabolism. Come back to me. Anyways, I still LOVE fries and splurge occasionally  However, these sweet potato fries easily fill that craving and are the perfect side dish for sandwiches/burgers/etc. Because some things just NEED  a side of fries and no salad can substitute that. So here's my go-to recipe for fry emergencies.

1. Preheat oven to 400 Degrees.
2. Peel one large sweet potato and chop into (somewhat) equal strips. I have a horrible time trying to make the strips equal. Sigh.
3. Coat with sea salt and 1 tbsp. EVOO. You can experiment with different seasonings here, like rosemary or chili powder or pepper. I prefer the classic way, though. Because some things are fine the way they are, okay?


4. Place on a cooking sheet and spread out so that the fries aren't overlapping.


It's pretty embarrassing when you state not to let the fries overlap and then you post a picture where some fries are in fact overlapping. Just try to get past it.

5. Bake about 10 minutes (or until soft)
6. Broil on low for 2-3 minutes or until crispy. Be careful they don't burn!
7. Enjoy! This made about 3 servings.

Nutritional information: 100 calories, 4g fat.